Great Free Yoga Workout

If you have 30 minutes and enjoy yoga, you should try this workout I found on youtube. It's called Weight Loss Yoga The instructions are pretty clear and the poses are simple. The flow moves at a steady pace so I definitely broke a sweat, and it touches on all of the major muscle groups. The video is broken into four segments, but if you sign into youtube (you can use a gmail account) you can create a playlist so the video plays continuously. Let me know what you think!